Stop Daily Emails: Get Updates Once Per Week

At the beginning of the year, I began publishing five days a week on my blog. I plan to continue publishing daily, Monday through Friday, for the remainder of this year.

I also plan to send out short email notifications to let you know when new blog posts are published.

I began doing this January 1st, which triggered a higher-than-normal unsubscribe rate. This is because historically I’ve only sent out a couple emails each week. So five emails a week — even if they’re brief — is a big increase.

How to Decrease the Number of Emails You Get from Me

After about a week of the new schedule, a friend and subscriber sent me this brief note:

I love your stuff but I’m getting too much too fast, friend.

Is there a sub-list that slows it down? I hate to just unsubscribe.

Up until now I’ve not had a sub-list. I thought it was a good idea, so I’ve now created one.

When you subscribe using the form below, two things will happen:

  1. You will be automatically unsubscribed from my primary email list.
  2. You will be added to my “once per week” email list. This means you will get no more than one email per week.

So… want to decrease how often you hear from me? Just subscribe to my “slow it down” list below.

“Slow It Down, Ryan! I’d Prefer 1 Email a Week or Less…”

Sign up here to get on the “once a week” email list:

As always, thank you for being a subscriber. I value my relationship with you.

-Ryan M. Healy

Ryan M. Healy

Ryan Healy is a financial copywriter and the author of Speed Writing for Nonfiction Writers. Since 2002, he has worked with scores of clients, including Agora Financial, Lombardi Publishing, and Contrarian Profits. He writes a popular blog about copywriting, advertising, and business growth, has been featured in publications like Feed Front magazine, and has been published on sites like,, and

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